.fitness-module__G6HwIW__app{--bg:#121318;--panel:#1b1d24;--line:#30323b;--muted:#a8aab6;--pink:#f3a7b8;--lime:#d7f59a;background:var(--bg);color:#f5f4f7;min-height:100dvh;font-family:var(--font-geist-sans), Arial, sans-serif;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;isolation:isolate;font-size:15px;line-height:1.5}.fitness-module__G6HwIW__app *{box-sizing:border-box}.fitness-module__G6HwIW__app h1,.fitness-module__G6HwIW__app h2,.fitness-module__G6HwIW__app h3,.fitness-module__G6HwIW__app p{margin:0}.fitness-module__G6HwIW__app button,.fitness-module__G6HwIW__app input,.fitness-module__G6HwIW__app select{font:inherit}.fitness-module__G6HwIW__app button,.fitness-module__G6HwIW__app a{-webkit-tap-highlight-color:transparent}.fitness-module__G6HwIW__app button{cursor:pointer}.fitness-module__G6HwIW__app button:disabled{cursor:default;opacity:.5}.fitness-module__G6HwIW__app a{color:inherit;text-decoration:none}.fitness-module__G6HwIW__app button:focus-visible,.fitness-module__G6HwIW__app a:focus-visible,.fitness-module__G6HwIW__app input:focus-visible,.fitness-module__G6HwIW__app select:focus-visible{outline:2px solid var(--lime);outline-offset:4px}.fitness-module__G6HwIW__shell{-moz-column-gap:40px;grid-template-columns:176px minmax(0,1fr) 310px;grid-template-areas:"header header header""nav content week""nav content extra";align-items:start;column-gap:40px;max-width:1600px;margin:auto;padding:0 40px 70px;display:grid}.fitness-module__G6HwIW__header{border-bottom:1px solid var(--line);grid-area:header;justify-content:space-between;align-items:center;height:108px;margin-bottom:40px;display:flex}.fitness-module__G6HwIW__logo{letter-spacing:1.4px;align-items:center;gap:12px;font-size:10px;font-weight:650;display:flex}.fitness-module__G6HwIW__logo small{letter-spacing:-.8px;font-size:23px;font-weight:600;line-height:1.25;display:block}.fitness-module__G6HwIW__headerRight{align-items:center;gap:18px;display:flex}.fitness-module__G6HwIW__date{color:var(--muted);font-size:13px}.fitness-module__G6HwIW__iconButton{border:1px solid var(--line);width:44px;height:44px;color:inherit;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.fitness-module__G6HwIW__iconButton:hover{background:#292b34}.fitness-module__G6HwIW__nav{flex-direction:column;grid-area:nav;gap:10px;padding-top:6px;display:flex;position:sticky;top:28px}.fitness-module__G6HwIW__navCaption,.fitness-module__G6HwIW__eyebrow{letter-spacing:1.7px;color:var(--muted);font-size:10px;font-weight:650;line-height:1.6;display:block}.fitness-module__G6HwIW__navCaption{margin:0 15px 17px}.fitness-module__G6HwIW__nav button{text-align:left;color:var(--muted);background:0 0;border:0;border-radius:12px;align-items:center;gap:13px;min-height:48px;padding:15px;font-size:13px;display:flex}.fitness-module__G6HwIW__nav button[aria-current]{color:var(--pink);background:#f3a7b80e}.fitness-module__G6HwIW__navDot{background:var(--pink);border-radius:50%;width:5px;height:5px;margin-left:auto}.fitness-module__G6HwIW__navFoot{color:var(--muted);padding:60px 15px;font-size:12px}.fitness-module__G6HwIW__content{grid-area:content;width:100%;min-width:0;max-width:760px;padding-bottom:16px}.fitness-module__G6HwIW__titleRow{justify-content:space-between;align-items:center;gap:12px;margin-bottom:29px;display:flex}.fitness-module__G6HwIW__app h1{letter-spacing:-1.8px;margin-top:9px;font-size:clamp(32px,3.2vw,48px);font-weight:550;line-height:1.12}.fitness-module__G6HwIW__intro{color:var(--muted);font-size:13px;margin-top:13px!important}.fitness-module__G6HwIW__splitBadge{color:var(--pink);background:#f3a7b809;border:1px solid #f3a7b834;border-radius:22px;flex-shrink:0;place-items:center;width:68px;height:68px;font-size:42px;font-weight:300;display:grid}.fitness-module__G6HwIW__progressHeader{color:var(--muted);justify-content:space-between;font-size:12px;display:flex}.fitness-module__G6HwIW__progressHeader b{color:#fff}.fitness-module__G6HwIW__progressTrack{background:#2b2d36;border-radius:10px;height:5px;margin:10px 0 26px;overflow:hidden}.fitness-module__G6HwIW__progressTrack>div{background:var(--lime);border-radius:10px;height:100%;transition:width .3s}.fitness-module__G6HwIW__startCard{border:1px solid var(--line);background:radial-gradient(ellipse at 12% 70%, #49313e77, transparent 65%), var(--panel);border-radius:22px;align-items:center;gap:24px;margin-bottom:28px;padding:35px 26px;display:flex}.fitness-module__G6HwIW__startArt{color:var(--pink);flex-shrink:0;width:32%}.fitness-module__G6HwIW__app h2{letter-spacing:-.7px;font-size:22px;font-weight:550;line-height:1.3}.fitness-module__G6HwIW__startCard h2{margin:8px 0 12px;font-size:25px}.fitness-module__G6HwIW__startCard p{color:var(--muted);margin-bottom:20px;font-size:12px;line-height:1.75}.fitness-module__G6HwIW__primary{background:var(--pink);color:#301c25;border:0;border-radius:12px;justify-content:center;align-items:center;gap:20px;min-height:48px;padding:12px 20px;display:flex;font-size:14px!important;font-weight:650!important}.fitness-module__G6HwIW__primary:hover{background:#ffc0ce}.fitness-module__G6HwIW__outlineButton{border:1px solid var(--line);min-height:46px;color:inherit;background:0 0;border-radius:12px;justify-content:center;align-items:center;gap:10px;padding:11px 16px;display:flex;font-size:13px!important}.fitness-module__G6HwIW__textButton{color:var(--pink);background:0 0;border:0;align-items:center;gap:6px;min-height:44px;padding:8px 4px;display:inline-flex;font-size:12px!important}.fitness-module__G6HwIW__sectionHeading{justify-content:space-between;align-items:center;gap:10px;margin:25px 0 16px;display:flex}.fitness-module__G6HwIW__sectionHeading h2{font-size:18px}.fitness-module__G6HwIW__sectionHeading>span,.fitness-module__G6HwIW__sectionHeading>svg{color:var(--muted);font-size:11px}.fitness-module__G6HwIW__lineup{border:1px solid var(--line);border-radius:17px;overflow:hidden}.fitness-module__G6HwIW__lineupRow{background:var(--panel);border:0;border-bottom:1px solid var(--line);text-align:left;width:100%;color:inherit;align-items:center;gap:15px;min-height:86px;padding:13px 16px;display:flex}.fitness-module__G6HwIW__lineupRow:last-child{border-bottom:0}.fitness-module__G6HwIW__app .fitness-module__G6HwIW__lineupRow:disabled{opacity:1}.fitness-module__G6HwIW__lineupRow:not(:disabled):hover{background:#252730}.fitness-module__G6HwIW__lineupRow.fitness-module__G6HwIW__lineupActive{background:#26242d}.fitness-module__G6HwIW__miniArt{color:#d2c2cc;background:#30303b;border-radius:14px;flex-shrink:0;width:52px;height:57px;display:block}.fitness-module__G6HwIW__lineupRow>span:not(.fitness-module__G6HwIW__miniArt):not(.fitness-module__G6HwIW__doneCircle):not(.fitness-module__G6HwIW__lineupCount){flex:1;min-width:0}.fitness-module__G6HwIW__lineupRow strong{font-size:13px;font-weight:500;display:block}.fitness-module__G6HwIW__lineupRow small{color:var(--muted);margin-top:5px;font-size:11px;display:block}.fitness-module__G6HwIW__lineupCount{color:var(--muted);white-space:nowrap;font-size:11px}.fitness-module__G6HwIW__doneCircle,.fitness-module__G6HwIW__dayCircle{border-radius:50%;flex-shrink:0;place-items:center;width:27px;height:27px;display:grid}.fitness-module__G6HwIW__doneCircle{color:var(--lime);background:#d7f59a19}.fitness-module__G6HwIW__dayCircle{color:var(--muted);border:1px solid var(--line)}.fitness-module__G6HwIW__currentExercise{background:var(--panel);border:1px solid var(--line);border-radius:20px;scroll-margin-top:20px;overflow:hidden}.fitness-module__G6HwIW__exerciseHero{background:linear-gradient(125deg,#44313b88,#0000);align-items:center;gap:22px;padding:25px;display:flex}.fitness-module__G6HwIW__exerciseArt{color:var(--pink);flex-shrink:0;width:110px;height:115px}.fitness-module__G6HwIW__exerciseHero h2{margin:8px 0;font-size:25px}.fitness-module__G6HwIW__exerciseHero p{color:var(--muted);font-size:12px}.fitness-module__G6HwIW__cues{padding:19px 25px 5px}.fitness-module__G6HwIW__cues p{color:#c3c2cd;margin-bottom:7px;font-size:12px}.fitness-module__G6HwIW__setHeading,.fitness-module__G6HwIW__setRow{grid-template-columns:40px 1fr 1.2fr 48px;align-items:center;gap:14px;margin:0 25px;display:grid}.fitness-module__G6HwIW__setHeading{letter-spacing:1.2px;color:var(--muted);text-align:center;margin-top:20px;padding-bottom:9px;font-size:9px}.fitness-module__G6HwIW__setRow{border-top:1px solid var(--line);padding:12px 0 29px;position:relative}.fitness-module__G6HwIW__setNumber{text-align:center;color:var(--muted);font-size:13px}.fitness-module__G6HwIW__setRow input,.fitness-module__G6HwIW__setRow select,.fitness-module__G6HwIW__gearForm input,.fitness-module__G6HwIW__gate input{width:100%;min-width:0;color:inherit;text-align:center;background:#121318aa;border:1px solid #464751;border-radius:10px;min-height:46px;padding:10px 8px;font-size:14px}.fitness-module__G6HwIW__setRow select{font-size:12px}.fitness-module__G6HwIW__setRow input:disabled,.fitness-module__G6HwIW__setRow select:disabled{opacity:1;background:0 0;border-color:#0000}.fitness-module__G6HwIW__setCheck{color:#c8c4ce;background:0 0;border:1px solid #55535e;border-radius:12px;place-items:center;width:48px;height:46px;display:grid}.fitness-module__G6HwIW__setCheck.fitness-module__G6HwIW__checked,.fitness-module__G6HwIW__morningCheck.fitness-module__G6HwIW__checked{background:var(--lime);color:#283022;border-color:var(--lime)}.fitness-module__G6HwIW__setStatus{color:var(--muted);font-size:9px;position:absolute;bottom:5px;right:0}.fitness-module__G6HwIW__skipSet{color:var(--muted);background:0 0;border:0;min-width:48px;min-height:28px;position:absolute;bottom:0;right:0;transform:translateY(4px);font-size:10px!important}.fitness-module__G6HwIW__bodyweight{text-align:center;color:var(--muted);font-size:12px}.fitness-module__G6HwIW__logHint{color:var(--muted);text-align:center;padding:14px 0 18px;font-size:11px}.fitness-module__G6HwIW__timer{z-index:2;background:#252735;border:1px solid #414354;border-radius:15px;justify-content:space-between;align-items:center;margin-top:14px;padding:14px 18px;display:flex;position:sticky;bottom:20px;box-shadow:0 8px 30px #0003}.fitness-module__G6HwIW__timerLabel{color:#c9c8ef;align-items:center;gap:12px;display:flex}.fitness-module__G6HwIW__timerLabel span{letter-spacing:1.5px;font-size:9px;line-height:1.3}.fitness-module__G6HwIW__timerLabel b{font-variant-numeric:tabular-nums;letter-spacing:0;color:#fff;font-size:24px;font-weight:500;display:block}.fitness-module__G6HwIW__timerControls{align-items:center;gap:10px;display:flex}.fitness-module__G6HwIW__timerControls .fitness-module__G6HwIW__textButton{color:#d6d4ee}.fitness-module__G6HwIW__finishButton{width:100%;margin-top:20px}.fitness-module__G6HwIW__morning{border:1px solid var(--line);background:linear-gradient(90deg,#d7f59a07,#0000);border-radius:17px;align-items:center;gap:14px;margin-top:25px;padding:19px;display:flex}.fitness-module__G6HwIW__morningIcon{width:44px;height:44px;color:var(--lime);background:#d7f59a0e;border-radius:14px;flex-shrink:0;place-items:center;display:grid}.fitness-module__G6HwIW__morning>div:nth-child(2){flex:1}.fitness-module__G6HwIW__morning h3{margin:3px 0;font-size:14px;font-weight:500}.fitness-module__G6HwIW__morning p{color:var(--muted);font-size:10px}.fitness-module__G6HwIW__morning .fitness-module__G6HwIW__eyebrow{letter-spacing:1.2px;font-size:8px}.fitness-module__G6HwIW__morningCheck{color:#888c85;background:0 0;border:1px solid #444742;border-radius:50%;flex-shrink:0;place-items:center;width:44px;height:44px;display:grid}.fitness-module__G6HwIW__weekPanel{border:1px solid var(--line);background:#181a20;border-radius:21px;grid-area:week;min-width:0;padding:22px}.fitness-module__G6HwIW__weekPanel .fitness-module__G6HwIW__sectionHeading{margin:0 0 15px}.fitness-module__G6HwIW__weekPanel .fitness-module__G6HwIW__sectionHeading h2{margin-top:5px;font-size:23px}.fitness-module__G6HwIW__weekPager{color:var(--muted);border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding-bottom:18px;font-size:11px;display:flex}.fitness-module__G6HwIW__weekPager .fitness-module__G6HwIW__iconButton{border:0;width:34px;height:44px}.fitness-module__G6HwIW__days{padding:13px 0}.fitness-module__G6HwIW__day{text-align:left;width:100%;color:inherit;background:0 0;border:1px solid #0000;border-radius:12px;align-items:center;gap:12px;margin:3px 0;padding:12px 9px;display:flex}.fitness-module__G6HwIW__daySelected{background:#f3a7b80a;border-color:#f3a7b844}.fitness-module__G6HwIW__dayDate{text-transform:uppercase;color:var(--muted);letter-spacing:.8px;text-align:center;width:28px;font-size:8px}.fitness-module__G6HwIW__dayDate b{color:#eeebef;letter-spacing:-.5px;font-size:20px;font-weight:500;display:block}.fitness-module__G6HwIW__dayTitle{flex:1;font-size:12px}.fitness-module__G6HwIW__dayTitle small{color:var(--muted);margin-top:4px;font-size:9px;display:block}.fitness-module__G6HwIW__restDay{color:#9497a4;align-items:center;gap:15px;padding:13px;font-size:10px;display:flex}.fitness-module__G6HwIW__restDay span:first-child{text-transform:uppercase;width:25px;font-size:9px}.fitness-module__G6HwIW__weekNote{color:var(--muted);padding:0 7px 19px;font-size:10px;line-height:1.7}.fitness-module__G6HwIW__progressSummary{border-top:1px solid var(--line);align-items:center;gap:11px;padding-top:16px;display:flex}.fitness-module__G6HwIW__progressSummary strong{font-size:12px;font-weight:500;display:block}.fitness-module__G6HwIW__progressSummary span{color:var(--lime);margin-top:5px;font-size:11px;display:block}.fitness-module__G6HwIW__progressSummary small{color:var(--muted);margin-top:3px;font-size:9px;display:block}.fitness-module__G6HwIW__extra{grid-area:extra;margin-top:25px;padding:0 7px}.fitness-module__G6HwIW__extra h2{margin:9px 0;font-size:18px}.fitness-module__G6HwIW__extra p{color:var(--muted);margin-bottom:17px;font-size:12px;line-height:1.8}.fitness-module__G6HwIW__extra .fitness-module__G6HwIW__outlineButton{width:100%;font-size:12px!important}.fitness-module__G6HwIW__extraLine{background:var(--line);height:1px;margin:26px 0}.fitness-module__G6HwIW__equipmentPreview{color:#ccc7d0;align-items:center;gap:14px;margin:16px 0 3px;display:flex}.fitness-module__G6HwIW__equipmentPreview strong{font-size:12px;font-weight:500;display:block}.fitness-module__G6HwIW__equipmentPreview small{color:var(--muted);margin-top:4px;font-size:9px;display:block}.fitness-module__G6HwIW__complete{background:#d7f59a09;border:1px solid #d7f59a33;border-radius:20px;align-items:center;gap:22px;padding:24px;display:flex}.fitness-module__G6HwIW__complete>svg{flex-shrink:0;width:110px}.fitness-module__G6HwIW__complete h2{margin:7px 0;font-size:28px}.fitness-module__G6HwIW__complete p{color:var(--muted);font-size:12px}.fitness-module__G6HwIW__mediaGrid{grid-template-columns:1fr 1fr;gap:18px;margin-top:28px;display:grid}.fitness-module__G6HwIW__mediaCard{background:var(--panel);border:1px solid var(--line);text-align:left;color:inherit;border-radius:18px;padding:0 0 20px;overflow:hidden}.fitness-module__G6HwIW__mediaArt{height:130px;color:var(--lime);background:radial-gradient(at 25% 10%,#727d5555,#0000 90%),#292d28;justify-content:space-between;align-items:center;margin-bottom:19px;padding:28px;display:flex}.fitness-module__G6HwIW__mediaCard:nth-child(2n) .fitness-module__G6HwIW__mediaArt{color:var(--pink);background:radial-gradient(at 25% 10%,#80676f55,#0000 90%),#30272e}.fitness-module__G6HwIW__mediaCard>.fitness-module__G6HwIW__eyebrow,.fitness-module__G6HwIW__mediaCard>h3,.fitness-module__G6HwIW__mediaCard>p,.fitness-module__G6HwIW__mediaCard>small{margin-left:19px;margin-right:16px}.fitness-module__G6HwIW__mediaCard h3{margin-top:6px;font-size:16px}.fitness-module__G6HwIW__mediaCard p,.fitness-module__G6HwIW__mediaCard small{color:var(--muted);margin-top:8px;font-size:10px}.fitness-module__G6HwIW__playBubble{border:1px solid #ffffff40;border-radius:50%;place-items:center;width:43px;height:43px;display:grid}.fitness-module__G6HwIW__dialog{color:#f5f4f7;overscroll-behavior:contain;background:#1b1d24;border:1px solid #42434e;border-radius:22px;width:calc(100% - 32px);max-width:650px;max-height:90dvh;margin:auto;padding:25px}.fitness-module__G6HwIW__dialog::backdrop{-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#08090dbf}.fitness-module__G6HwIW__dialogHead{justify-content:space-between;align-items:center;gap:18px;margin-bottom:23px;display:flex}.fitness-module__G6HwIW__dialogHead h2{margin-top:6px;font-size:24px}.fitness-module__G6HwIW__youtube{aspect-ratio:16/9;background:#101116;border:0;border-radius:12px;width:100%}.fitness-module__G6HwIW__instagram{background:#fff;border:0;border-radius:12px;width:100%;height:min(600px,60dvh)}.fitness-module__G6HwIW__videoNote{color:var(--muted);font-size:12px;line-height:1.8;margin:15px 0!important}.fitness-module__G6HwIW__dialog .fitness-module__G6HwIW__primary,.fitness-module__G6HwIW__dialog .fitness-module__G6HwIW__outlineButton{width:100%;margin-top:13px}.fitness-module__G6HwIW__gearList>div{border-bottom:1px solid var(--line);align-items:center;gap:16px;min-height:58px;font-size:14px;display:flex}.fitness-module__G6HwIW__gearList>div>span{flex:1}.fitness-module__G6HwIW__gearList>div>svg:last-child{color:var(--lime)}.fitness-module__G6HwIW__gearList small{color:var(--muted);font-size:11px;display:block}.fitness-module__G6HwIW__gearForm{margin:24px 0 10px}.fitness-module__G6HwIW__gearForm label{margin-bottom:12px;font-size:12px;display:block}.fitness-module__G6HwIW__gearForm input{text-align:left}.fitness-module__G6HwIW__gate{max-width:460px;margin:auto;padding:60px 25px 40px}.fitness-module__G6HwIW__gate .fitness-module__G6HwIW__logo{justify-content:center}.fitness-module__G6HwIW__gate>.fitness-module__G6HwIW__eyebrow,.fitness-module__G6HwIW__gate>h1,.fitness-module__G6HwIW__gate>p,.fitness-module__G6HwIW__gate>small{text-align:center}.fitness-module__G6HwIW__gate h1{font-size:43px}.fitness-module__G6HwIW__gate p{margin-top:19px;font-size:13px;line-height:1.9}.fitness-module__G6HwIW__gate form{margin-top:30px}.fitness-module__G6HwIW__gate label{margin-bottom:10px;font-size:12px;display:block}.fitness-module__G6HwIW__gate input{text-align:left;min-height:52px}.fitness-module__G6HwIW__gate .fitness-module__G6HwIW__primary{width:100%;margin-top:13px}.fitness-module__G6HwIW__gate small{color:var(--muted);justify-content:center;gap:7px;margin-top:20px;font-size:11px;display:flex}.fitness-module__G6HwIW__error{color:#ffd2de;background:#4b253380;border:1px solid #a45d7380;border-radius:12px;margin-bottom:20px;padding:12px 16px;font-size:12px}.fitness-module__G6HwIW__error .fitness-module__G6HwIW__textButton{margin-left:10px}.fitness-module__G6HwIW__empty{border:1px dashed var(--line);color:var(--muted);border-radius:20px;padding:35px}.fitness-module__G6HwIW__empty h2{margin:15px 0}.fitness-module__G6HwIW__empty p{font-size:13px}@media (min-width:700px) and (max-width:1199px){.fitness-module__G6HwIW__shell{-moz-column-gap:25px;grid-template-columns:250px minmax(0,1fr);grid-template-areas:"header header""nav nav""week content""extra content";column-gap:25px;padding:0 26px 50px}.fitness-module__G6HwIW__header{height:92px;margin-bottom:20px}.fitness-module__G6HwIW__nav{border-bottom:1px solid var(--line);flex-direction:row;gap:10px;margin-bottom:28px;padding:0 0 20px;position:static}.fitness-module__G6HwIW__nav button{padding:12px 20px}.fitness-module__G6HwIW__navCaption,.fitness-module__G6HwIW__navFoot,.fitness-module__G6HwIW__navDot{display:none}.fitness-module__G6HwIW__weekPanel{padding:17px}.fitness-module__G6HwIW__content h1{font-size:35px}.fitness-module__G6HwIW__titleRow{gap:10px}.fitness-module__G6HwIW__splitBadge{border-radius:16px;width:50px;height:50px;font-size:30px}.fitness-module__G6HwIW__startCard{flex-direction:column;align-items:stretch;gap:10px;padding:25px}.fitness-module__G6HwIW__startArt{align-self:center;width:125px}.fitness-module__G6HwIW__startCard h2{font-size:25px}.fitness-module__G6HwIW__startCard .fitness-module__G6HwIW__primary{width:100%}.fitness-module__G6HwIW__exerciseHero{gap:12px;padding:20px}.fitness-module__G6HwIW__exerciseArt{width:80px;height:90px}.fitness-module__G6HwIW__exerciseHero h2{font-size:21px}.fitness-module__G6HwIW__setHeading,.fitness-module__G6HwIW__setRow{grid-template-columns:25px 1fr 1.15fr 44px;gap:9px;margin-left:18px;margin-right:18px}.fitness-module__G6HwIW__setCheck{width:44px}.fitness-module__G6HwIW__cues{padding:17px 20px 4px}.fitness-module__G6HwIW__morning{flex-wrap:wrap;gap:9px;padding:15px}.fitness-module__G6HwIW__morningIcon{display:none}.fitness-module__G6HwIW__morning h3{font-size:13px}.fitness-module__G6HwIW__morning .fitness-module__G6HwIW__iconButton,.fitness-module__G6HwIW__morningCheck{width:44px}.fitness-module__G6HwIW__timer{gap:8px;padding:12px}.fitness-module__G6HwIW__timerControls{gap:3px}.fitness-module__G6HwIW__timerLabel{gap:7px}.fitness-module__G6HwIW__timerLabel>svg{display:none}.fitness-module__G6HwIW__mediaGrid{grid-template-columns:1fr}.fitness-module__G6HwIW__complete{gap:10px;padding:18px}.fitness-module__G6HwIW__complete>svg{width:75px}.fitness-module__G6HwIW__complete h2{font-size:24px}.fitness-module__G6HwIW__progressSummary{gap:3px}.fitness-module__G6HwIW__day{gap:8px;padding:10px 5px}.fitness-module__G6HwIW__dayTitle{font-size:11px}.fitness-module__G6HwIW__dayTitle small{font-size:8px}.fitness-module__G6HwIW__extra{padding:0 4px}.fitness-module__G6HwIW__lineupRow{gap:10px;padding:12px}.fitness-module__G6HwIW__miniArt{width:42px;height:48px}}@media (max-width:699px){.fitness-module__G6HwIW__shell{padding:0 20px 110px;display:block}.fitness-module__G6HwIW__header{height:90px;margin-bottom:26px}.fitness-module__G6HwIW__logo{letter-spacing:1.1px;gap:10px;font-size:8px}.fitness-module__G6HwIW__logo small{font-size:21px}.fitness-module__G6HwIW__date{display:none}.fitness-module__G6HwIW__nav{z-index:5;border-top:1px solid var(--line);padding:8px 12px max(10px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#181a21f5;flex-direction:row;justify-content:space-around;gap:0;display:flex;position:fixed;inset:auto 0 0}.fitness-module__G6HwIW__nav button{border-radius:12px;flex-direction:column;flex:1;justify-content:center;gap:4px;padding:8px 3px;font-size:10px}.fitness-module__G6HwIW__navCaption,.fitness-module__G6HwIW__navDot,.fitness-module__G6HwIW__navFoot{display:none}.fitness-module__G6HwIW__weekPanel{background:var(--panel);padding:21px;display:none}.fitness-module__G6HwIW__extra{display:none}.fitness-module__G6HwIW__app[data-view=week] .fitness-module__G6HwIW__weekPanel{display:block}.fitness-module__G6HwIW__app[data-view=week] .fitness-module__G6HwIW__content{display:none}.fitness-module__G6HwIW__app[data-view=mobility] .fitness-module__G6HwIW__content{display:block}.fitness-module__G6HwIW__app h1{letter-spacing:-1.5px;font-size:37px}.fitness-module__G6HwIW__titleRow{margin-bottom:25px}.fitness-module__G6HwIW__splitBadge{border-radius:18px;width:57px;height:57px;font-size:35px}.fitness-module__G6HwIW__intro{margin-top:10px!important;font-size:12px!important}.fitness-module__G6HwIW__eyebrow{letter-spacing:1.4px;font-size:9px}.fitness-module__G6HwIW__progressTrack{margin-bottom:22px}.fitness-module__G6HwIW__startCard{gap:16px;padding:23px 19px}.fitness-module__G6HwIW__startArt{width:29%}.fitness-module__G6HwIW__startCard h2{letter-spacing:-.9px;font-size:23px}.fitness-module__G6HwIW__startCard p{margin-bottom:18px;font-size:11px}.fitness-module__G6HwIW__startCard .fitness-module__G6HwIW__eyebrow{font-size:8px}.fitness-module__G6HwIW__primary{gap:12px;padding:12px 16px;font-size:13px!important}.fitness-module__G6HwIW__exerciseHero{gap:14px;padding:22px 18px}.fitness-module__G6HwIW__exerciseArt{width:88px;height:98px}.fitness-module__G6HwIW__exerciseHero h2{letter-spacing:-.8px;font-size:24px}.fitness-module__G6HwIW__exerciseHero p{font-size:11px}.fitness-module__G6HwIW__cues{padding:17px 20px 3px}.fitness-module__G6HwIW__cues p{font-size:12px}.fitness-module__G6HwIW__setHeading,.fitness-module__G6HwIW__setRow{grid-template-columns:27px 1fr 1.2fr 46px;gap:12px;margin-left:18px;margin-right:18px}.fitness-module__G6HwIW__setCheck{width:46px}.fitness-module__G6HwIW__setHeading{font-size:8px}.fitness-module__G6HwIW__setRow input{font-size:16px}.fitness-module__G6HwIW__setRow select{font-size:12px}.fitness-module__G6HwIW__timer{padding:13px 16px;bottom:90px}.fitness-module__G6HwIW__timerControls{gap:8px}.fitness-module__G6HwIW__lineupRow{gap:12px;padding:13px 14px}.fitness-module__G6HwIW__lineupRow strong{font-size:12px}.fitness-module__G6HwIW__miniArt{width:45px;height:50px}.fitness-module__G6HwIW__morning{gap:10px;padding:17px 13px}.fitness-module__G6HwIW__morningIcon{width:35px;height:39px}.fitness-module__G6HwIW__morning h3{font-size:13px}.fitness-module__G6HwIW__morning p{font-size:9px}.fitness-module__G6HwIW__morning .fitness-module__G6HwIW__eyebrow{font-size:7px}.fitness-module__G6HwIW__morning>.fitness-module__G6HwIW__iconButton{border:0;width:44px;height:44px}.fitness-module__G6HwIW__morningCheck{width:44px;height:44px}.fitness-module__G6HwIW__mediaGrid{grid-template-columns:1fr 1fr;gap:12px}.fitness-module__G6HwIW__mediaCard h3{font-size:14px}.fitness-module__G6HwIW__mediaCard>.fitness-module__G6HwIW__eyebrow,.fitness-module__G6HwIW__mediaCard>h3,.fitness-module__G6HwIW__mediaCard>p,.fitness-module__G6HwIW__mediaCard>small{margin-left:14px}.fitness-module__G6HwIW__mediaArt{height:112px;padding:17px}.fitness-module__G6HwIW__mediaArt>svg{width:26px}.fitness-module__G6HwIW__playBubble{width:34px;height:34px}.fitness-module__G6HwIW__complete{gap:10px;padding:20px 15px}.fitness-module__G6HwIW__complete>svg{width:85px}.fitness-module__G6HwIW__complete h2{font-size:25px}.fitness-module__G6HwIW__complete p{font-size:11px}.fitness-module__G6HwIW__dialog{border-radius:19px;padding:20px}.fitness-module__G6HwIW__dialogHead h2{font-size:21px}.fitness-module__G6HwIW__day{padding:13px 11px}.fitness-module__G6HwIW__dayTitle{font-size:14px}.fitness-module__G6HwIW__dayTitle small{font-size:11px}.fitness-module__G6HwIW__restDay{padding:15px;font-size:12px}.fitness-module__G6HwIW__progressSummary strong{font-size:14px}.fitness-module__G6HwIW__progressSummary span{font-size:12px}.fitness-module__G6HwIW__progressSummary small,.fitness-module__G6HwIW__weekNote{font-size:11px}.fitness-module__G6HwIW__finishButton{z-index:2;position:sticky;bottom:90px;box-shadow:0 6px 30px #0004}}@media (prefers-reduced-motion:reduce){.fitness-module__G6HwIW__app *{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.fitness-module__G6HwIW__reward{z-index:20;color:#e4f7c1;pointer-events:none;background:#252b20;border:1px solid #d7f59a50;border-radius:16px;align-items:center;gap:10px;padding:8px 18px 8px 8px;font-size:13px;display:flex;position:fixed;top:20px;right:24px;box-shadow:0 8px 30px #0004}.fitness-module__G6HwIW__wordmark{flex-shrink:0;width:180px;height:auto;display:block}.fitness-module__G6HwIW__brandDumbbell{color:var(--pink);flex-shrink:0}.fitness-module__G6HwIW__gate{padding-top:70px}.fitness-module__G6HwIW__gate .fitness-module__G6HwIW__logo{gap:18px;margin-bottom:42px}.fitness-module__G6HwIW__gate h1{letter-spacing:-1px;font-size:31px;line-height:1.25}.fitness-module__G6HwIW__gate>p{margin-top:12px}.fitness-module__G6HwIW__reward{padding:13px 18px}.fitness-module__G6HwIW__reward svg{width:18px;height:18px}@media (max-width:699px){.fitness-module__G6HwIW__wordmark{width:158px}.fitness-module__G6HwIW__gate .fitness-module__G6HwIW__wordmark{width:190px}.fitness-module__G6HwIW__gate h1{font-size:29px}.fitness-module__G6HwIW__header .fitness-module__G6HwIW__logo{gap:14px}}.fitness-module__G6HwIW__photoPair{grid-template-columns:1fr 1fr;gap:8px;width:100%;display:grid}.fitness-module__G6HwIW__photoPair figure,.fitness-module__G6HwIW__photoSingle figure{background:#22242b;border-radius:12px;min-width:0;margin:0;overflow:hidden}.fitness-module__G6HwIW__photoPair figcaption{color:#e7e5eb;padding:7px 10px;font-size:11px;font-weight:600}.fitness-module__G6HwIW__photoFrame{aspect-ratio:3/2;background:#111216;width:100%;position:relative}.fitness-module__G6HwIW__photoSingle,.fitness-module__G6HwIW__photoSingle figure,.fitness-module__G6HwIW__photoSingle .fitness-module__G6HwIW__photoFrame{width:100%;height:100%}.fitness-module__G6HwIW__photoComposite{aspect-ratio:2;background:#fff;border-radius:12px;width:100%;position:relative;overflow:hidden}.fitness-module__G6HwIW__startCard{flex-direction:column;align-items:stretch}.fitness-module__G6HwIW__startArt{align-self:stretch;width:100%}.fitness-module__G6HwIW__exerciseHero{flex-direction:column;align-items:stretch}.fitness-module__G6HwIW__exerciseArt{width:100%;height:auto}.fitness-module__G6HwIW__miniArt{background:#111216;width:90px;height:65px;overflow:hidden}.fitness-module__G6HwIW__miniArt .fitness-module__G6HwIW__photoComposite{border-radius:0;height:100%}.fitness-module__G6HwIW__equipmentPhoto{background:#22242b;border-radius:12px;flex-shrink:0;width:64px;height:64px;position:relative;overflow:hidden}.fitness-module__G6HwIW__gearList>div{min-height:82px}@media (max-width:699px){.fitness-module__G6HwIW__startCard,.fitness-module__G6HwIW__exerciseHero{padding:16px}.fitness-module__G6HwIW__miniArt{width:72px;height:54px}.fitness-module__G6HwIW__photoPair{gap:6px}.fitness-module__G6HwIW__photoPair figcaption{padding:5px 8px}}.fitness-module__G6HwIW__gearList>div:not(:has(.fitness-module__G6HwIW__equipmentPhoto)){padding-left:80px}.fitness-module__G6HwIW__morningVideo{background:var(--panel);border:1px solid var(--line);border-radius:20px;margin-bottom:30px;padding:clamp(14px,2vw,22px);scroll-margin-top:24px}.fitness-module__G6HwIW__morningHeading,.fitness-module__G6HwIW__regionHeading{justify-content:space-between;align-items:center;gap:16px;margin-bottom:16px;display:flex}.fitness-module__G6HwIW__morningHeading h2{margin:6px 0 0;font-size:clamp(22px,3vw,28px)}.fitness-module__G6HwIW__morningHeading .fitness-module__G6HwIW__morningCheck{flex-shrink:0;width:44px;height:44px;position:static}.fitness-module__G6HwIW__videoPlayer{min-width:0}.fitness-module__G6HwIW__videoPlayer iframe{display:block}.fitness-module__G6HwIW__playbackHelp{color:var(--muted);margin-top:10px;font-size:12px}.fitness-module__G6HwIW__playbackHelp summary{cursor:pointer;padding:6px 0}.fitness-module__G6HwIW__playbackHelp a{color:var(--lime);align-items:center;gap:6px;padding:12px 0;display:inline-flex}.fitness-module__G6HwIW__regionGrid{grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));align-items:start;gap:20px;margin-top:24px;display:grid}.fitness-module__G6HwIW__regionCard{border:1px solid var(--line);background:var(--panel);border-radius:20px;min-width:0;padding:16px}.fitness-module__G6HwIW__regionHeading h2{text-transform:capitalize;font-size:22px}.fitness-module__G6HwIW__regionHeading span,.fitness-module__G6HwIW__regionVideo>small{color:var(--muted);font-size:12px}.fitness-module__G6HwIW__regionVideo+.fitness-module__G6HwIW__regionVideo{border-top:1px solid var(--line);margin-top:20px;padding-top:20px}.fitness-module__G6HwIW__regionVideo h3{margin:0 0 12px;font-size:15px}.fitness-module__G6HwIW__regionVideo>small{margin-top:12px;display:block}.fitness-module__G6HwIW__regionVideo .fitness-module__G6HwIW__instagram{height:560px}@media (max-width:699px){.fitness-module__G6HwIW__morningVideo{margin-bottom:24px}.fitness-module__G6HwIW__morningHeading .fitness-module__G6HwIW__eyebrow{letter-spacing:1px;font-size:9px}.fitness-module__G6HwIW__regionCard{padding:12px}}